Suhoor is important for everyone who wants to fast that day. It gives us energy to do our activities on the fasting day. There is blessing in suhoor, too, as narrated that Anas Ibn Malik (may Allah be pleased with him), said: The Prophet (peace and blessings of Allah be upon him) said: "Eat suhoor, for in suhoor there is blessing." Narrated by al-Bukhari, 1923; Muslim, 1095
Eating suhoor is one of our Prophet's Sunnah. It also differentiates Moslems' fasting, with any other religions' fasting, as they don't eat before fasting.
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